RachelFaulFitness does Insanity Max:30 - My Week 8 Journey

Monday, October 10, 2016


RachelFaulFitness does Insanity Max:30
My Week 8 Journey



Follow me along:
Instagram: @rach878xo
Facebook: Facebook.com/RachelFaulFitness
Snapchat: @rach878xo

 
 
 
10.3.16 - Day 50

Max Out Time: 8:17

Felt like a straight up bad ass this morning! 👊🏼

I knew this was the last time I would be doing
#MaxOutCardio so I wanted to give it everything I've got!

I'm going to do this for all my workouts this last week! Still can't believe I'm in week freaking 8 that is so crazy!


I maxed out today sooner than I did last week but I know I pushed harder so I'm okay with it!!

I'm so proud of myself today!! I literally could not have done a fingernail more! That's how I want to feel after all of my workouts!!

After getting all behind and in a rut last week, this is the perfect way to come back!

Totally new mindset! That's why I love Mondays!

Idk about you but I was so feeling Day 22 of month 2. Yes I know, I had to do it. 😂

Anyways it's also day 50 overall which is pretty amazing!!

And I'm thinking that I really like this color on me so as much as I'm obsessed with pink I might have to start buying more of this color! 😍

 
 
10.4.16 - Day 51

Max Out Time: 13:14
Total Number of Push-ups: 87
 
Last time doing #MaxOutPower this morning! 👊🏼

Even though my neighbors car alarm kept going off and I was so freaking annoyed, I stayed focused the best I could and pushed thru! 💪🏼

I got 87 push ups again today which was the exact same number I got last week! Still better than when I started tho so I'm still happy!


I love these Tabata workouts so much and I am so going to miss them!

Thanks for making me feel like every part of my body was going to fall off this morning! 🙈😍

Day 23 of month 2 complete, in now officially 51 days in!

 
 
 
10.5.16 - Day 52

 Today is the start of my FALL CLEANING! 🍂

Therefore, I am taking my rest day!


I haven't even finished one room yet and I'm 5 hours in! 😭

Is anyone else like an extreme perfectionist when they do deep cleaning too or is it just me? 🙈

 
 
 
 
10.6.16 - Day 53

Max Out Time: 19:00
 
Finally got my workout in! 👏🏼

To be honest I felt like crap doing it. My body was so sore which is weird because I didn't even workout yesterday and I felt dizzy and that's when I realized I was #DEHYDRATED!!

Definitely need to work on my water today!! I know I have a long ways to go to meet my goal by bed time but I'll do my best!! I went through 34 ounces just during my 30 minute workout alone.🙈

The weirdest thing about today's workout was even though I felt so terrible I more than DOUBLED my max out time on this workout like ever!! Before my highest max out time for this was 8:35 and today was 19 MINUTES!!

I just took it one exercise at a time and didn't focus on how my body was failing me.

#MaxOutSweat is complete and I'm officially half way done with my last week!

Day 25 of month 2, day 53 overall!

 
 
10.7.16 - Day 54

Max Out Time: 7:52
Total Number of Push-ups: 171
 
Not even gonna lie I wanted to skip my workout so bad.

I have to get up early tomorrow, I have a long day and
I'm going to bed late tonight 😭

I felt great tho and got 171 push-ups in! Girly ones of course but it still counts!


I'm really going to miss this workout!

This one makes me sweat like no other!!💦

Day 26 of month 2 down, day 54 overall!

Only two days left!🙈

 
 
10.8.16 - Day 55
 
Max Out Time: I honestly don't remember, I didn't write it down :( Yes I know I'm posting this late, I had a lot going on and I just haven't gotten to it yet so here it is!!

Also broke in one of my new tanks from thefitnessteeco! 😍

I love it so so so much! It says no one ever drowned in sweat!


Get your sweat on and stop with the excuses guys!! 30 minutes a day! That's all it took!! That's 2% of your day!! If you don't have time, make time!!

Last time doing
#FridayFightRound2 and I honestly don't even know where I maxed out at so I didn't write it down haha! 🙈

Day 27 of month 2, day 55 overall!



 
10.9.16 - Day 56

Max Out Time: 17:23 I AM DONE!!!! 💪🏼💪🏼💪🏼

I seriously don't even know what to say right now but I am so so so freaking happy and proud of myself for completing this program!!

1 month programs are hard enough to stick to so you can imagine what is was like for a 2 month one!


All I can say is that it was totally freaking worth it!!!

Not everyday was a good day. I definitely had my fair share of bad days but I also had a good amount of great days too!

The important thing tho is that I NEVER gave up! I can't even tell you guys how many times I wanted to just skip a few days or skip a workout. Yes I may do this for a living and yes I am completely in love with these programs but at the end of the day...I'm still human! 🙈

I'm so excited to take my after pictures and measurements tomorrow!! 😍

And I'm so excited to send them in for a chance to win a TON of money AND my free t shirt of course! 💁🏼

(ANYtime you complete a BB program you get a free t shirt👚)

I thought that I was recording it so that I could compare it to how I performed this workout on day 1 and I'm so mad that it wasn't recording the whole time like I thought!!! ������😭😭

BUT, good news and what I am MOST proud of is that today I maxed out at 17:23 with NO modifications! On Day 1 I maxed out at 8:30 WITH modifying the whole thing!! 😍😍😍

My previous record max out time for this workout (
#CardioChallenge ) was 11:13 in Week 4!

I beat my record max out time today by over 6 MINUTES!!

Ahhh I could go on forever!! I am just literally so happy right now I don't even know what to do with myself!! 😭😭

I feel like a badass💪🏼😏

P.S. - another new tank from thefitnessteeco, it says "Love the skin you're in" ❤️


 

I posted these updates at the end of each week so feel free to search through my blog to go back and read my weekly updates ;)!

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