The Master’s Hammer and Chisel Program!

The Master’s Hammer and Chisel Program

Looking for a program that is going to kick your butt into shape? Need something more challenging than your current workout? Want to get ripped in 60 days? If so, keep reading because The Master’s Hammer and Chisel program is for YOU!

The Master’s Hammer and Chisel was designed by two of the best trainers Beachbody has; Autumn Calabrese, famous for the 21 Day Fix program and Sagi Kalev, creator of Body Beast. Both of these trainers are famous for helping thousands of people lose weight, build lean muscle, burn fat and get ripped!

What is The Master’s Hammer and Chisel?

For 60 days this dynamic duel will use the best strength training exercise, nutrition plans and tricks they have used for years to get you in the best shape of your life.

They will take you through 12 body sculpting 30-40 minute workouts that will target each of the major areas of your body each week. You get the experience and proven techniques from both trainers that have took them decades to master in each workout.

These are not the normal workouts you are used too. They have integrated what fitness experts call SSP training, which stands for Stabilization, Strength, and Power to have the most effective resistance workout possible. Most workouts tend to only focus on one or the other. Not this one! You get all 3 for the price of one! With their insider secrets they have used for years, you will be losing fat, developing muscle, toning muscle all over your body.

On top of killer workouts that are proven to work, you will also get a detailed nutrition plan to follow as well.

What comes with the Hammer & Chisel Challenge Pack?

It comes with:...
▶60-Day Calendar with two other optional plans to follow
▶On-the-go nutrition guide to take as a cheat sheet while shopping
▶7 pre-proportioned color coded containers (no calorie counting😉)
▶Container labels to remind you what each color means
▶10 Hammer workouts
▶10 Chisel workouts
▶Beginners safety video
▶Free bonus workout for being a coach or buying through one
▶Program guide
▶Nutritional guide customizable to your needs
▶Long list of approved foods for each food group
▶List of optional equipment needed
▶Tally sheets to track your progress
▶Supplement & Shakeology info
▶Recipes
▶Sample menus & meal plans (vegan friendly, dairy friendly, grain friendly, etc)
▶Info on how to enter to win extra cash prizes
▶Tracker sheets for body measurements
▶Instructions to get a free T-Shirt after completing it
▶Shakeology shaker cup for your Shakeology or to track water intake

Plus, you get 30 meals of the superfood nutritional meal supplement Shakeology to go with it! Nothing like already having 1/3 of your meals prepped and ready to go for the month!

To purchase The Master's Hammer and Chisel with Shakeology - Click HERE!

Or you can also get it with Beachbody's Performance Line to get your pre-workout and post-workout supplements!

To purchase The Master's Hammer and Chisel with the Beachbody Performance Line - Click HERE!

What makes it so effective?

The reason that this works is because of the trainers involved and the expertise of helping thousands of people to lose weight and get ripped. So, let’s start with covering their background so you know you are getting advice from someone you can trust to deliver results.

Sagi Kalev aka “The Hammer” is the creator of Body Beast which is a body building program you can do at home or take with you to the gym. Sagi has been featured on the cover of 50 plus fitness magazine covers. His biggest claim to fame is appearing on Muscle & Fitness eleven different times. You do not get on that cover unless you are ripped and you know what in the heck you are doing. He won the title of Mr. Israel two times in body building. He also is a hall of fame member of the IFBB Propta Hall of game. On top of that, he is a master professional personal trainer. The dude has street credit without a doubt and produces results period.

Autumn Calabrese aka “The Chisel “took the world by storm when she released her 21 Day Fix and 21 Day Fix Extreme programs to the public. It is one of Beachbody’s number 1 selling programs to date. Outside of being a super busy mom, she holds a certification in personal training from the National Academy of Sports Medicine. Autumn competed at the national level in bikini competitions and holds a certification at the American Fitness Professionals and Associates. She is such a motivating person and she sure knows what she is doing!

What Equipment is Required?

Dumbbells
Adjustable weight bench or a stability ball
Pull up bar or resistance bands

The good news is that they do have options in the workouts for people who have limited equipment so don’t worry if you don’t have the perfect equipment; you can totally still get by.

Is there a Nutrition Guide and Meal Plan?

Yes, as with all Beachbody products you will get a detailed Hammer and Chisel nutrition guide to follow. Both Sagi and Autumn did an awesome job in making their eating plans simple in their previous programs. As both of them are experts in this area you can only expect the best of the best here.

You get a customizable nutritional plan that is based on your fitness goals to get you lean and tone, build more muscle, maintain your weight or sculpt your body to get ripped. To make this simple for everyone they carried along the 21 Day Fix portion control container method. You get 7 containers that help simplify how much you eat for each food group.

How is it different than Body Beast?

Body Beast was developed with the mentality of doing bodybuilding techniques to where it was focusing on muscle hypertrophy (muscle growth and size). The Master's Hammer and Chisel focuses on defining your physique by including some of the bodybuilding techniques but with more focus on balance, power, endurance, strength, range of motion and agility.

How is it different than 21 Day Fix Extreme?

21 Day Fix Extreme workouts are shorter and the program is shorter overall. It has a narrow focus to get you shredded fast. The Master's Hammer and Chisel actually is a full 60 day plan, longer workouts and a more comprehensive all body workout to help you get ripped.

Let me know if you would like to try it out!