7 Minute Core Workout!

Sunday, April 24, 2016

 
7 Minute Core Workout!
 
 
 
Perform each of the following 7 exercises for 1 minute:
  • V Up
  • Chop Twist
  • Crunch Twist
  • Scissor Slicer
  • Cobra Crunch
  • Kick Twist
  • Rock The Boat

 Challenge yourself & feel free to share with your friends!
 
 
"Like" Rachel Faul Fitness for more videos, recipes, tips + more!

share this on »
{Facebook}
{Twitter}
{Pinterest}
Add a comment »

Leave a Reply