50
Reasons Why You Should Try My 21 Day Fix Challenge!
1. Life changing results in just three weeks - Who says you have to
bust your butt all spring to get a bathing-suit-ready body? The 21 Day Fix is
designed to help you lose up to 15 pounds in just 21 days. Slim down and tone
up in under a month!
2. No room for nonsense – As the most simplistic Beachbody program
ever, the 21 Day Fix is designed for people who don’t have time for complicated
food math, or lengthy exercise regimens. Using portion control and effective
30-minute workouts, this program is easy to get on and stay on—even after your
21 days!
3. Shakeology’s new best friend - Already a Shakeology lover? You
don’t have to miss out on your daily dose of dense nutrition with this program.
It’s incorporated right into the meal plan!
4. Give calorie counting the boot – Now you can say goodbye to the
labors of counting calories once and for all! Complete with seven food-storage
containers specifically designed to measure correct food portions, this program
lets you ditch the calculator so you can spend more time enjoying your food!
5. Eat what you want - Lose weight by eating the right serving
sizes—not by eliminating your favorite foods. Finally, a fitness program where
you can have your wine and chocolate, and eat it, too!
6. Easy-to-follow workouts – Fitness trainer Autumn Calabrese’s
30-minute, total-body workouts have no complicated dances moves or
choreography, so people at any fitness level can start the program and wind up
a workout champion!
7. Modification for every move - Autumn’s workouts are designed to get
your body moving while keeping you injury free. Whether you’re ready to push
harder or need a modification, she provides the option you need so you get the
workout you want.
8. No complicated recipes or weird food ingredients – 21 Day Fix is
designed to help you make smarter choices about real food—none of that funky
stuff you have to buy at a health food store. By eating your food in a smart
way, you’ll set the routine for healthy eating habits that are sustainable for
life.
9. A trainer you can relate to – As a single mom, Autumn understands
that real people don’t have time for complicated fitness and diet regimens.
Workout with a trainer who understands what will work out for you.
10. Keep up with the kiddos - Kids
can be exhausting if you don't have the energy to keep up with them. Take 21
days to dial in your nutrition and get your fitness back on track and they'll
be trying to match your pace.
11. To wake up stronger than the day
before - It's the little wins that equate to victory. Autumn helps you make
every move and every day count.
12. Spice up your relationship -
Exercise has been proven to boost testosterone levels, increase libido, and can
drum up those feelings of desire you haven't felt in ages.
13. Experience new foods - The
21 Day Fix gives you the opportunity to experience new foods and feel what it's
like to eat simple, delicious meals that will help fuel your workouts. Remember,
ABS ARE MADE IN THE KITCHEN!
14. To look smokin’ hot at your high
school reunion - Wow them with your new rockin' body. Enough said.
15. Not too much cardio. PRAISE THE LORD. Each
day is something different so you never get bored and always keep your body
guessing. There is cardio but you get to breathe in between sets and it doesn't
kill your soul. I swear it's not that bad.
16. Chocolate and wine – Did you read the part under reason #6 where
chocolate and wine are both allowed on this program? Yes, it’s true, I wasn’t
lying.
17. It’s only 21 days – If you are a huge procrastinator who burns out
or quits every time they try a new program, you can do this! 21 days is much
easier to obtain that some other programs.
18. It takes 21 day to form a new habit - After those 21 days you can
say hello to the new you now that you’ve created a new habit!
19. Never leave the house – You never
ever ever have to step foot outside to workout! No more wasting time traveling,
no more having to find a babysitting, no more going out in the cold, no more
sitting in traffic, no more waiting for machines, no more gymtimidation, no
more monthly fees, no more having to wipe down machines…shall I continue?
20. No more getting ready and
dressed – You can look a complete mess when you work out because no one has
to see you. Now you can literally roll out of bed and workout! No judgement
zone in your own home.
21. You can hit pause and go at your
own pace - Since you are at home you don't have to worry about holding
anyone up or having people stare. I’m pretty sure you won’t have a line of
people waiting to get into your living room. You don't have to worry when you
have to hit pause, you can enjoy going at your own pace.
22. Autumn Calabrese – The 21 Day Fix was created by celebrity trainer Autumn
Calabrese, who won’t scream at you throughout the entire workout. If you’re the
type of person who likes a calm, steady, confident and motivating voice guiding
you through workouts, then Autumn’s 21 Day Fix might be exactly what you’re
waiting for.
23. Restaurant guide included – There’s no need to give up your social
life in the name of weight loss. Using the 21 Day Fix Restaurant Guide, you’ll
learn how to make smart choices while dining out with friends and family.
24. 21 days to a FREE t-shirt – Enter the Beachbody Challenge to get a
free t-shirt and a chance to win up to $100,000! Here is a shot at big money
prizes and an ability to wear your hard-earned effort (literally) on your
sleeve! Don’t pass this opportunity up.
25. Containers are perfect for meals on-the-go – Don’t let travel get
in the way of your healthy eating. Your seven, perfectly portioned food
containers are BPA free, DEHP free, top-rack dishwasher safe, and
microwaveable, which makes them perfect to take to work or on your next
vacation.
26. Keep cooking for your family – Unlike other diet plans that have
you eating pre- packaged meals or unpalatable dishes, 21 Day Fix lets you eat
real food, including the recipes you cook for your family. As long as your
portions fit in your containers, you can still enjoy chowing down with the
people you love.
27. Get ready for your big day – Whether you are struggling last minute
to fit into your wedding dress or are part of the bridal part, this will save
your life. Trust me, it saved mine!
28. There’s an extreme version – If you are already in great shape and
a super clean eater, try the 21 Day Fix Extreme to kick up your routine a
notch. It also can be used as a “graduate program” when you complete the
original 21 Day Fix.
29. It’s suitable for anyone – Whether you are in great shape, a
beginner, elderly, disabled, etc, you can do this program by following the
regular version or doing it modified!
30. There’s a simplified meal plan – If you are new to meal planning,
this will break it down for you so that you can understand it. Your free Team Beachbody
account includes blank tally sheets that you can print out to help you make
your own.
31. It’s available in Spanish – Not only can you participate in this
program in English, but now you can also enjoy it in Spanish as well!
32. There is a simplified color-coded food list – No more guess work.
There are lists of approved foods for each food group for you to try!
33. It comes with a 3 Day Quick Fix – This is Autumn’s secret weapon
for looking bikinitastic! She uses it to prep for her bikini competitions and photo
shoots. It’s not something you want to do for any longer than three days, but
if done occasionally, it’s a great way to lose a little weight, fast.
34. There’s a workout calendar – No more trying to figure out what to
do for your workout each day. The 21 Day Fix comes with a calendar to follow
each day!
35. It comes with a transformation tracker – The scale isn’t the only
way to track your progress; taking before and after measurements is just as
important. The 21 Day Fix takes out the guess work for how to track these
measurements, it comes with a pictures and a graph to show you exactly where to
take them.
36. You can do as many rounds as you want - Keep in mind that as you
get fitter you need to push yourself harder. Basically, as long as you ae
liking your results, you can keep going.
37. You get 1/3 of your meals for the month out of the way – It comes
with your first 30-day supply of Shakeology—the superfood protein shake that
helps give you energy, reduce cravings, and accelerates your fitness
results—delivered on Home Direct, our monthly auto ship program.
38. It comes with a FREE 30-Day Trial Membership in the Team Beachbody Club
- You can start streaming your 21 Day Fix workouts, and more than $3,000 in
other proven Beachbody workouts, plus find all the support you need to succeed
in your challenge. After your 30-Day Trial Membership is up, you can chose to
keep it or you may cancel at any time.
39. You get a free bonus workout from me – As a courtesy of being my
client, I will send you an additional workout for the 21 Day Fix program!
40. Stay on track with the post-FIX maintenance guide – The hardest
part about getting fit is staying fit. With the 21 Day Fix maintenance guide,
you’ll be able to keep those hard earned results long after bathing suit season
is over.
BONUS:
Have you seen the amazing results it yields?
Check out some testimonials:
41. Chelsea O. – Lost 10 lbs. & 14" “Finishing the Fix, I don’t think I have ever felt this healthy, this strong, this accomplished in my entire life. I’m going to look my best on my wedding day and that is the biggest gift I could have ever received.”
42. Neil B. – Lost 11 lbs. & 9" “I went from 168 to 157. To be able to do that in 21 days was amazing. I feel light. I feel fresh. I feel renewed. The 21 Day Fix, it’s my new secret weapon.”
43. Mary C. – Lost 64 lbs. & 57" “The way I look and the energy I have is just fantastic. I feel like I’m at least 20 years younger. It’s never too late to lose the weight. 21 Day Fix has definitely changed my life.”
44. Deon C – Lost 111 lbs. & 58" “After completing the 21 Day Fix and achieving my results, I will continue to do the 21 Day Fix for as long as I live. I’m not stopping. It changed my life. It saved my life.”
45. Beachbody Co-founder and CEO, Carl Daikeler, even got amazing results! – Lost 12 lbs. “I was blown away at my 12-lb. weight loss and visible transformation in 21 days!”
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41. Chelsea O. – Lost 10 lbs. & 14" “Finishing the Fix, I don’t think I have ever felt this healthy, this strong, this accomplished in my entire life. I’m going to look my best on my wedding day and that is the biggest gift I could have ever received.”
42. Neil B. – Lost 11 lbs. & 9" “I went from 168 to 157. To be able to do that in 21 days was amazing. I feel light. I feel fresh. I feel renewed. The 21 Day Fix, it’s my new secret weapon.”
43. Mary C. – Lost 64 lbs. & 57" “The way I look and the energy I have is just fantastic. I feel like I’m at least 20 years younger. It’s never too late to lose the weight. 21 Day Fix has definitely changed my life.”
44. Deon C – Lost 111 lbs. & 58" “After completing the 21 Day Fix and achieving my results, I will continue to do the 21 Day Fix for as long as I live. I’m not stopping. It changed my life. It saved my life.”
45. Beachbody Co-founder and CEO, Carl Daikeler, even got amazing results! – Lost 12 lbs. “I was blown away at my 12-lb. weight loss and visible transformation in 21 days!”
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